PERSONAL TRAINING

Personal Training

Sessions

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30

Minute Sessions

30

Minute Sessions
30 minute sessions
are no less than 3 sessions
per week for one month
*sessions must be
booked per month
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45

Minute Sessions

45

Minute Sessions
45 minute sessions
are no less than 3 sessions
per week for one month
*sessions must be
booked per month
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60

Minute Sessions

60

Minute Sessions
60 minute sessions
are no less than 3 sessions
per week for one month
*sessions must be
booked per month

Online Training

Sessions Available

via Facetime, Duo and Zoom

Sessions must be booked for a 4-week block of time.
Payments are due before sessions start.

All workout plans are customized to your individual goals and limitations. I don’t take a one size fits all type of approach. I take into consideration any previous injuries you might have. Or any chronic conditions that you might be dealing with.